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Web Content Develop By-Williford McIntyrePreserving appropriate stance isn't just about sitting up right; it's about aligning your body in a manner that sustains your back and reduces the threat of neck and back pain. The method you sit, stand, and relocate throughout the day can considerably affect your spinal health. Yet exactly how precisely can
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Composed By-Arthur LorentzenYou might be shocked to learn that some of your day-to-day practices could be adding to your neck pain. From slouching over your phone to lugging around a heavy bag on one shoulder, these relatively safe activities can take a toll on your neck health. Yet anxiety not, there are straightforward changes you can make to pre
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